EFFECT OF SOCIAL MEDIA ON TEENAGERS' MENTAL HEALTH"

Abstract

The rise of social media platforms has profoundly impacted teenagers' lives, with far-reaching implications for their mental health. This paper explores the psychological effects of social media use on adolescents, focusing on anxiety, depression, self-esteem, body image, sleep patterns, cyber-bullying, and social connectedness. Drawing on recent literature, surveys, and case studies, this research analyzes both the detrimental and beneficial roles social media can play in shaping mental well-being. A mixed-methods approach was employed, combining quantitative data from 300 student surveys and qualitative insights from in-depth interviews with students and school counselors. The methodology enabled a comprehensive understanding of usage patterns and psychological outcomes. The study concludes with recommendations for parents, educators, policymakers, and platform developers to mitigate risks and maximize positive outcomes.